Welcome to Philip Aldcroft Counselling South Woodford

Hello and welcome, it’s not always easy to ask for help.

There may be unresolved traumas or past experiences that you have never felt able to address. These can very often be rooted in your childhood, and have affected your self-esteem and the way you look at the people you meet and the world around you. As a result you may not feel that you are fulfilling your potential or are feeling held back by the past:-

Some of these issues could be:-

  • Relationships
  • Anxiety (Ranging from social phobia to non-stop worrying to extreme shyness)
  • Depression
  • Low self-esteem
  • Bereavement
  • Bi-polar disorder
  • Work-related stress
  • Anger management
  • Procrastination
  • Just feeling “stuck”

or any other issues that are troubling you. I will help you explore your thoughts and feelings and learn to make alternative choices and decisions.

Contact Information

If you would prefer to contact me by telephone or email, please use one of the methods below:

Forest Therapy Centre
The Old Forge, 75-77 Station Passage, South Woodford E18 1JL

Telephone 07881 494773
Email philipaldcroft@btinternet.com

“We create our own destiny with our choices and decisions. We can base our decisions upon the awareness of our inner truth or we can base them on reactions to outer circumstances. This power always belongs to us. No one can take it from us”
Gail Purcell Elliott

Counselling Services South Woodford

Coming to my counselling in South Woodford often means that you are ready for change, even if it is difficult to put that easily into words.

You may be feeling “stuck” in your relationship, your job, or just life in general, and are looking to change unhelpful patterns of behaviour; maybe your well-tried coping mechanisms are no longer working for you.

Being able to talk about what is on your mind, and feel listened to, in a safe and confidential environment, will help give you the opportunity to make sense of things and try out alternative choices and decisions.

Learning to trust your own instinct will help you develop a stronger sense of self and guide you towards achieving true autonomy in your life.

Getting in touch may offer the first step to a more exciting and rewarding life. Together we can work towards uncovering your true potential.

If you have any questions or would like to discuss anything you have seen here, please do not hesitate to contact me, by telephone, text or email. I look forward to hearing from you.